Modern society encourages laziness, and sitting for long periods with stress and lack of enough exercise can result in spine and neck pain! Half of the working population suffer from this. Modern treatments like spray, gel or having medicines helps in providing short term relief. Naturopathy is proven to cure a number of acute and even long-standing health conditions. If left untreated then the pain might return causing serious health issues. Also they can affect the body posture for whole life. Gurugram Naturopathy and cure centre in Gurgaon has been helping many men and women to cope up with such pain and healthy living for the rest of your life.
NATURAL TREATMENTS TO RELIEVE SPINE AND NECK PAIN
At GNCC we provide various natural therapies that helps in curing neck and spine aches:
Ceragem therapy:
Ceragem therapy works by applying heat, finger pressure and massage. In this both traditional medical treatment with modern technology are used. In Ceragem therapy 4 types of therapies are done : finger pressure, massage, moxibustion, and thermal therapy.
- “Finger pressure” involves “massaging” into a device.
- “Massage” is to act on body with pressure.
- “Moxibustion” is a form of heat therapy in which dried plant materials called “moxa” are burned on or very near the surface of the skin.
- “Thermal therapy” is a process of giving heat to certain parts of the body. It is the best therapy which helps in relieving pain.
Ayurvedic Massage therapy:
Therapeutic Massage : In “Ayurvedic Massage therapy” different types of massages are given usually depends on needs and physical condition of the clients. Ayurvedic Massage therapy is used for a variety of health-related purposes, including to relieve pain, reduce stress, increase relaxation, address anxiety and depression. It not only gives strength to muscles, but also releases the blocks that re present in tissues. Massage increases circulation and warms muscles and other soft tissues which helps in reducing the pain.
Relaxation Health Massage : This is a full-body massage, which helps the patients in relaxing their body physically as well as mentally
Acupressure:
Acupressure uses precise finger placement and pressure over specific points along the body that helps in releasing the pain. This therapy do not have any side effects. This helps to relieve muscle tension and stress quickly, no matter what the cause of your neck pain.
Acupuncture:
Acupressure is a therapy that helps in activating the nervous system and major organs of the body. Very fine, disposable needles are inserted by well trained acupuncture therapists over the specific points on the body. It is very helpful in relieving the pains .
Hip Bath:
This is one of the oldest treatment that helps in detoxifying the lower abdominal organs. In this the patient sits comfortably in a specially designed Hip Bath Tub, leaving his feet outside. Hip portion of the client is immersed in the water. It helps to strengthen the digestive system and relieve constipation. It also helps in relaxing the body.
Spinal Spray:
In this the patient is made to lie down on his/her back and water with varying degrees of pressure is applied to the entire spinal area. The varying pressure of the water helps to end up the Spinal pain and discomfort completely.
Yoga:
Yoga is one of the best cures that helps in curing various health problems. In this experienced naturopath guides to practice various yoga exercises that helps in strengthen the muscles as well as helps in relieving the pain. The yogic postures are given as per the patient’s capacity and monitored carefully.
Naturopathy treatments helps in finding the root cause of problem and thus eliminates the problem rather than curing it for a short time period. Naturopathy treatments not only helps in reducing the pains but also boost your immunity system which helps you further, fighting with your diseases. Visit us at GNCC (also known as Gurugram Naturopathy Cure Centre) that provides you the best services so that you can able to achieve your fitness goal.